• Cashew Nuts

  • Cashew Nuts

    Cashew nuts are an excellent source of monounsaturated fats, magnesium, phoshorus and copper. Magnesium helps lower blood pressure and prevent heart-disease.

     
     
     
    Average Nutrition Value per 100g
    Energy Colories Brennwert Protien Protides Eiweib Carbohydrate Glucides Kohienhydrate Nutritiono fat lipides feet
    2551 Kj (584 Kcal) 21g 19g 51g