• Apricots

  • Apricots

    Apricots are one of the most nutritious of all fruits. They are a nutritional source of potassium, and dietary fibre. The high beta-carotene content in apricots boosts anti-oxidant activity in the body. Apricots also contain high levels of Vitamin A which help maintain good eye-sight. Apricots contain modest amounts of potassium and copper which can help prevent anemia.

     
     
     
    Average Nutrition Value per 100g
    Energy Colories Brennwert Protien Protides Eiweib Carbohydrate Glucides Kohienhydrate Nutritiono fat lipides feet
    1050 Kj (247 Kcal) 5g 55.7g 0.5g